What Is Vibroacoustic Wellness?
Vibroacoustic Wellness combines sound and physical vibration to create an immersive sensory experience.
Sound delivered through headphones is synchronized with gentle vibrations produced throughout a specialized vibroacoustic table. Rather than simply listening to sound, the experience allows you to hear and physically feel it at the same time.
Sessions may incorporate music, guided meditation, soundscapes, frequencies, breath, and other immersive audio experiences.
The Technology
Sound You Can Hear. Vibration You Can Feel.
At the center of the Vibroacoustic Wellness experience is the inHarmony Sound Lounge 1, a specialized vibroacoustic table designed to deliver an immersive combination of sound and physical vibration.
Integrated speakers and transducers work together to transform audio into gentle, synchronized vibrations that can be felt throughout the table. At the same time, headphones provide an immersive listening experience, allowing the participant to hear and physically experience the sound simultaneously.
The experience includes access to a library of more than 200 guided meditations and sound experiences, offering a variety of options for relaxation, mindfulness, grounding, meditation, rest, and personal reflection.
Simply select an experience, settle comfortably onto the vibroacoustic table, put on the headphones, and allow the combination of sound and vibration to create an immersive sensory environment.
More than listening to sound — it’s experiencing sound through the body.
What to Expect During Your Session
- 1
Select Your Experience
Choose from a library of more than 200 guided meditations and sound experiences. Guidance is available to help select an experience based on interests such as relaxation, grounding, meditation, rest, clarity, or reset.
- 2
Get Comfortable
Settle onto the specialized vibroacoustic table, put on the headphones, and allow yourself a few moments to unwind.
- 3
Experience Sound & Vibration Together
Audio delivered through the headphones is synchronized with gentle vibrations throughout the table, allowing you to both hear and physically experience the sound.
- 4
Relax Into the Experience
There is nothing you need to accomplish. Simply allow the immersive environment to draw your attention away from everyday distractions.
- 5
Return at Your Own Pace
At the conclusion of the experience, take a few moments to transition, hydrate, and notice how you feel.
An immersive experience in sound and vibration — designed to help you slow down, disconnect, and reconnect.
Before Your Session
There’s no special preparation required for your Vibroacoustic Wellness experience. Simply arrive ready to relax.
Choose comfortable clothing that allows you to settle easily onto the specialized vibroacoustic table. Headphones and a blanket are provided for your comfort, and sessions are experienced individually, allowing you to fully immerse yourself in the sound and vibration.
Come as you are. Get comfortable. Relax into the experience.
SoundSelf
An Interactive Experience Shaped by Your Own Voice
SoundSelf is an immersive, voice-responsive biofeedback experience that combines breath, vocal toning, sound, synchronized light, and vibroacoustic vibration.
During the experience, a microphone responds to the participant’s voice in real time. As you breathe and vocalize, SoundSelf transforms subtle variations in your voice into an evolving soundscape while synchronized light patterns are delivered through specialized light glasses. When integrated with the vibroacoustic table, the experience also becomes physical, allowing the responsive sound to be experienced as vibration throughout the table.
Rather than simply listening to a prerecorded meditation, you become part of the experience. Your breath and voice continually influence what you hear, see, and feel, creating a personalized sensory feedback loop designed to draw attention inward and encourage deep absorption, relaxation, and meditative states.
SoundSelf can be added to select Vibroacoustic Wellness experiences for those interested in exploring a more interactive and multisensory approach to sound, vibration, breath, and meditation.
Your breath. Your voice. Your experience.
Individuals with epilepsy, a history of seizures, photosensitivity, or other known seizure risk factors should not participate in the visual component of SoundSelf due to its use of flashing/strobing light.
Health & Safety
Vibroacoustic Wellness experiences incorporate sound, physical vibration, and sensory stimulation. SoundSelf experiences may additionally incorporate visual stimulation, breath, and vocalization.
Individuals with epilepsy, a history of seizures, photosensitivity, or other known seizure risk factors should not participate in the visual component of SoundSelf due to its use of flashing/strobing light.
Vibroacoustic Wellness provides wellness experiences and does not provide medical diagnosis or treatment. Experiences are not intended to diagnose, treat, cure, or prevent any disease or medical condition and are not a substitute for professional medical care.
If you are uncertain whether an experience is appropriate for you, please consult your healthcare provider before booking.
Please consult your healthcare provider before participating if you have or are experiencing:
- Epilepsy, a seizure disorder, or history/risk of seizures
- Photosensitivity or sensitivity to flashing/strobing light
- Pregnancy
- Severe cardiovascular or respiratory conditions
- Thrombosis or deep vein thrombosis (DVT)
- Metastatic cancer
- Severe neurological conditions
- Acute inflammatory conditions
- Active bleeding or hemorrhaging
- Hypotonia (low muscle tone)
- An implanted medical device, or another condition for which vibration may be contraindicated
- A psychiatric or psychological condition that could be adversely affected by an intense or immersive sensory experience
- Significant sensitivity to sound, light, vibration, or other sensory stimulation
Experience Vibroacoustic Wellness
The best way to understand Vibroacoustic Wellness is to experience sound and vibration for yourself.
Discover Vibroacoustic Wellness at select partner locations, pop-up events, private events, and special experiences, or schedule an individual session brought directly to your location.
Relax. Listen. Feel. Experience.